About Me

About Me

A yoga woman rolling out her yoga mat

My own yoga journey began almost 10 years ago where quickly I realized that yoga was more than physical practice. It offers a lens through which we view life, lessons that resonate beyond the mat, and a practice that shapes how we navigate our daily existence. Becoming a yoga teacher was a natural extension of this empowering realization—to provide others with the same transformative experience that yoga has given me.

Why Choose Us

You can always control what goes on inside

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Each Moment Is An Opportunity To Be Kind To Yourself And Your Body

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Meet Our Trainer

Our Professional Yoga Trainer

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Sharon Novotny

Yoga Trainer

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