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Open to all levels, these sessions provide a welcoming space to practice, grow, and connect with a supportive community.
These classes focus on artfull blending seqeuences with breath awarness to create balance, strength and flexiblity.
Visit me at Yoga Sanctuary in Edmonds with a reservation.
Experience the invigorating energy of Power Yoga. This high-intensity, low impact class focuses on building strength, endurance, and balance through continuous movment.
Visit me at Yoga Sanctuary in Edmonds with a reservation.
A Power class weight light handweights (3lbs).
Visit me at Yoga Sanctuary in Edmonds with a reservation.